Anxiety, Depression, and Trauma Therapy in Spring, Katy, and the Greater Houston Area

Mental Break Counseling Services provides anxiety therapy, depression counseling, trauma-informed therapy, and more for children, teens, and adults in Spring, TX, Katy, TX, and the Greater Houston Area. Online therapy is available for Texas residents.

Our mission is to provide compassionate care and support to our clients. Because it's the care you deserve.

woman receiving counseling at Mental Break Counseling Services
Isn't it time you gave yourself a break?
With flexibility when it comes to your appointments and payments, we think it's time.

Therapy for Anxiety, Depression, and Trauma | Supporting Children, Teens, and Adults

In-Person or Telehealth Appointments
2 locations
(Spring/Katy)
Accepts
Online Payments
Accepting
New Clients

Our Team Is Here To Help You

Nancia King, LPC - Owner of MBCS

Nancia King, LPC (Owner)

Serves: children, teens, young adults, adults, and families
Themes: anxiety, depression, trauma
Location: Spring
Antoine Fleming, LCSW-S

Antoine Fleming, LCSW-S

Serves: children, teens, adults, and families
Themes: crisis stabilization, transitions, serious mental illness, complex care, psychosocial stressors
Location: Spring
Shante Ford, LPC-Associate

DeAnza Sampson, LPC-Associate

Serves: children, teens, and adults
Themes: anxiety, grief, life transitions, interpersonal or relational challenges
Location: Spring
Kristal Dick, LPC-Associate

Kristal Dick,
LPC-Associate

Serves: children, teens, and families
Themes: stress, life transitions, family issues
Location: Katy
Donna White, LPC/LCDC

Donna White, LPC/LCDC

Serves: individuals, adults
Themes: substance use, trauma, anxiety, depression, relationships, life transitions
Location: Katy

In Partnership With

Your mental health deserves more than just a good therapist. We've added the best partners to our team to ensure you get the most comprehensive care. 
Shanell Nobel

Shanell Noble,
MSN, APRN-CNP, PMHNP-BC

testing & med managament
I'm a dedicated psychiatric mental health nurse practitioner committed to providing accessible, compassionate, and evidence-based mental health care to clients.

Anna Torres,
operations manager

Admin & Billing
I focus on the billing and admin needs of the practice so that the therapists can do what they do best - help you.
988 Suicide & Crisis Lifeline
If you're struggling, help is available. Call or text 988 to reach the Suicide & Crisis Lifeline. 988 is a free, confidential, and 24/7 service for support and crisis intervention. You are not alone.
women feeling free on beach after therapy

Two Locations in the Greater Houston Area: Spring & Katy 

Join us in person or virtually Monday-Saturday, day or evening. Let's begin your journey of healing.
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